Studies estimate only 10–15% of people are truly self-aware, despite most believing they are. Recognizing behavioral patterns, triggers, responses, and outcomes over time may help reduce automatic reactions, making it easier to stay present, intentional, and more in control of your life and time.
Material: 75.2 gsm white uncoated paper
One printed side, one design on all sheets
3M Post-it Note adhesive
Branded Post-it Note backing sheet
Each note pad includes 50 sheets
Assembled in the USA from globally sourced parts
Each pad features a slip-sheet on the top for internal sorting purposes
