{"product_id":"gratitude-post-it®-note-pads","title":"Gratitude Post-it® Note Pads","description":"\u003cp\u003e\u003cspan style=\"color: rgb(250, 117, 97);\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan class=\"svelte-1fz0gqk\"\u003eRegular practice, such as keeping a gratitude journal for just five minutes a day, can\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cstrong class=\"svelte-1fz0gqk\"\u003e\u003cspan class=\"svelte-1fz0gqk\"\u003eincrease long-term well-being by 10%\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"svelte-1fz0gqk\"\u003e\u003cspan\u003e \u003c\/span\u003eand boost optimism by 5–15%. \u003cmeta charset=\"utf-8\"\u003ePracticing gratitude offers profound physical, mental, and social advantages. Physically, it strengthens the immune system, reduces inflammation, lowers blood pressure, enhances sleep, and aids diabetes management by lowering Hemoglobin A1c levels by 9–13% while motivating healthier lifestyle choices. Mentally, it builds resilience, reduces anxiety, and cuts depressive symptoms by 35% after a single act of appreciation. Neurologically, writing down what you are grateful for releases dopamine and serotonin while increasing gray matter volume to rewire the brain for positivity. Socially, a 10% increase in gratitude yields 17.5% more social capital by fostering empathy and trust, drastically reducing burnout while keeping 81% of individuals highly motivated and inspired.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(250, 117, 97);\"\u003eMaterial: 75.2 gsm white uncoated paper\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(250, 117, 97);\"\u003eOne printed side, one design on all sheets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(250, 117, 97);\"\u003e3M Post-it Note adhesive\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(250, 117, 97);\"\u003eBranded Post-it Note backing sheet\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(250, 117, 97);\"\u003eEach note pad includes 50 sheets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(250, 117, 97);\"\u003eAssembled in the USA from globally sourced parts\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(250, 117, 97);\"\u003eEach pad features a slip-sheet on the top for internal sorting purposes\u003c\/span\u003e\u003c\/p\u003e","brand":"Post-It","offers":[{"title":"4\" x 4\"","offer_id":48128913178778,"sku":"25284163118572928723","price":13.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/4294\/2362\/files\/gratitude-post-it-r-note-pads-4-x-paper-products-708.webp?v=1782528775","url":"https:\/\/www.fuzziemuumuu.com\/products\/gratitude-post-it%c2%ae-note-pads","provider":"Fuzzie MuuMuu","version":"1.0","type":"link"}